Men line up for testosterone shot study
Levels above 15 will help protect against increased accumulation of body fat and a flagging libido. The findings of a study in Germany presented at a medical meeting in June showed the hormone helped...
View ArticleQuick Cardio Workout to Burn Belly Fat
Master Fitness Trainer, Jon Fryett’s Comments: If you don’t have a gym or personal trainer, the cardio exercises shown in this video can get you started. I advise you to do at least 3 sets within this...
View Article1 Min Cardio Rounds
Master Fitness Trainer, Jon Fryett’s Comments: I have watched Mike’s aka “sixpackshortcuts” videos on YouTube a lot and I do admit he has some of the best quality in Home Workout Sessions that the...
View ArticleBeginners 4 WORST Muscle Building Mistakes
Master Fitness Trainer, Jon Fryett’s Comments: I have watched several Omarlsuf videos when it comes to fitness training and as young as he is, the advice given is pretty spot on. Many beginners believe...
View ArticlePosing Tips For Male Fitness Models
Master Fitness Trainer, Jon Fryett’s Comments: If you are a male fitness model, what you do on stage will determine if the judges will sway your way for the win or a fitness magazine looking at you for...
View ArticleTips To Becoming A Male Fitness Model
Master Fitness Trainer, Jon Fryett’s Comments: This is an interesting video I found on YouTube when it comes to men looking at the industry of fitness modeling. Vince DelMonte brought up some great...
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